Monosodium glutamate is also referred to as monosodium glutamate or simply monosodium glutamate. It is a salt that is used by many people to add flavor to their food. Most notably, it is a main ingredient in junk food. Here are some tips to avoid monosodium glutamate in your diet.
Monosodium glutamate is a naturally occurring substance. However, monosodium glutamate consists of monosodium (naturally occurring) as well as glutamic acid which occurs naturally only in foods that have been processed for extended periods of time like cheese or even meat. These processed foods are often referred to as junk foods because they are high in sugar and low in nutrients like protein and fiber. The high amount of sugar in these foods make them attractive to most people since sugar has been associated with bursts of energy and the sensation of hunger.
The most common type of monosodium glutamate is monosodium glutamate monohydrate. This is derived from various sources including natural food products, processed food products, and even foods that contain monosodium (which occurs naturally). It is most commonly found in Asian cuisines. Monosodium glutamate is a highly concentrated form of glutamate, which makes it ideal as a seasoning agent. It may be added during the cooking process or even added to stir fries and various dishes. For example, it can be added to stir fry rice or noodles to make the dishes more appetizing.
There is a connection between monosodium glutamate and diabetes and kidney disease. Glutamic acid helps to control blood sugar levels. High amounts of monosodium glutamate can result in hypoglycemia in susceptible individuals. This can occur when the person eats foods that have high levels of monosodium glutamate and then the person becomes intolerant to the substance. Symptoms of hypoglycemia include nausea, excessive thirst and urination, abdominal discomfort, and diarrhea. When symptoms are severe, it is important to seek medical attention.
In addition to being a preservative, monosodium glutamate is also used as a flavoring agent in many foods that contain meat. This includes foods that are served as barbecue, sushi, hot dogs, hamburgers, and other types of eateries. The amount of sodium in these foods can vary greatly. If the glutamate is present at too high of a concentration, it can cause undesirable side effects. Some people experience stomach cramps, headaches, and even faint effects such as dizziness and upset stomach after consuming foods that contain high amounts of monosodium glutamate.
Monosodium glutamate is not only found in the foods that you eat, but it can also be found in other foods, drinks, and medicines. When consumed in any form, monosodium glutamate causes excitements in the body such as nausea, abdominal pain, dizziness, headaches, and upset stomach. It is important to avoid foods that have been processed with monosodium glutamate or monosodium acidify. Even if you have been advised by your doctor to follow a low-salt diet, it is important to make sure that you do not substitute low-salt salt for monosodium glutamate.
Research has shown that monosodium glutamate monohydrate can be used in conjunction with a very popular natural remedy called ajanara. Ajanara is also a derivative of the traditional herb ajanithone which is known to be an aphrodisiac. When using ajanara, it is best to consult a physician first to insure that the herb is safe to use in combination with monosodium ajahnesia. Ajanithin has also been linked to blood pressure and cholesterol problems. If you are currently taking medications or have other medical conditions, it may be best to discuss any dietary changes with your primary care physician first.
Monosodium glutamate and ajanithin have recently been found to be effective in the treatment of patients with the Chinese restaurant syndrome. Chinese restaurant syndrome is characterized by nausea, vomiting, bloating, diarrhea, and cramping of the abdomen. Symptoms usually occur after eating monosodium glutamate and ajanithin products. Monosodium ajahnesia and monosodium glutamate are both effective in treating symptoms of Chinese restaurant syndrome and have been found to relieve the symptoms more effectively than medications like Zantac and Reglin. Both substances are offered for sale over the counter at health food stores.